I offer compassionate, confidential and professional therapeutic services that promote healing, well-being and growth. I practice through a holistic approach, rooted in compassion, non-judgment and autonomy and I work hard to create a comfortable space that allows you to come as you are to process and work through your emotions, thoughts, and experiences while integrating coping strategies and self-compassion. My goal is to help you build a more nurturing relationship with yourself and cultivate deeper connections with those around you.
Offering virtual telehealth sessions or in-person through Nature Therapy (ie. Walk and Talk Therapy)
